To achieve good oral health, it is necessary to take care of daily hygiene and, above all, use dental floss.

Not everyone knows, but flossing is more important than a toothbrush and is sometimes used much less than the toothbrush.

If you want to have beautiful and healthy teeth and also understand the importance of flossing for your health, check out this article in full with the main information on this subject.

Understand the importance of flossing

In addition to brushing your teeth every day and using mouthwash, you need to floss daily.

Just like the toothbrush, the point is that the practice is carried out at least three times a day.

Dental floss has a high importance, especially because it can be understood as a complement to oral care and also to the action of the toothbrush.

With the thread it is possible to reach places such as, for example, between the teeth, that the toothbrush cannot reach. Therefore, carrying out a complete cleaning, mainly managing to eliminate all bacterial plaque, is essential.

In this way, it is possible to carry out the main oral health care and also prevent problems such as cavities, bad breath, tartar and gum-related diseases from developing.

Some people are lazy to floss after brushing their teeth, to make their life easier, there is a tool that will make the same job as the floss, the Flossmo Water Flosser, the water flossers allow you to easily remove the plaque, food particles, and bacteria that get stuck in hard to reach places.

By being able to clean those often overlooked places you can reduce your chances of developing gingivitis or other gum-related diseases.

The main benefits of dental floss

Check out the main benefits of flossing everyday.

• Deep cleaning
• Prevention of gingivitis and periodontal disease
• Prevention of bad breath
• Removal of all bacterial plaque

Nowadays, it is possible to find different options of dental floss, which can be made with different materials and thicknesses.

In the case of people who have teeth very close to each other, it is indicated that plastic, teflon or nylon thread options are selected, which helps to slide more easily between the teeth.

For people who have slightly spaced teeth and who can easily use dental floss, the best options may be fabric.

With different models, materials, colors and even flavors, there can be no excuses for not using dental floss.

In cases where a person cannot, for whatever reason, floss, they can make an appointment with the dentist to obtain the necessary assistance.

Know how to use dental floss correctly

Dental floss can be used both before and after brushing, as long as it is used frequently and especially correctly.

There are some experts who indicate that flossing should be done before brushing your teeth. So, what the floss could not completely remove, can be removed with the help of the brush.

To use the floss correctly, it is necessary to wrap a part of the floss around the index finger and, in this way, pass it lightly between the teeth, to remove dirt and plaque.

Remember that you need to floss very smoothly. Especially, in cases where the gum is sensitive, it is necessary to be even more careful to prevent this activity from hurting and bleeding the gum.