Sarah Dinyer

Sarah is a licensed physical therapist and the creator of HealthTelling, a wellness blog she launched to make healthy living feel a little less complicated—and a lot more doable. After spending over ten years helping people move better and feel stronger in their everyday lives, Sarah wanted to share what she’s learned beyond the clinic. HealthTelling grew out of her love for movement, good food, and real talk about what it means to feel well. Whether she’s trying out new recipes, tweaking her morning routine, or diving into the latest fitness trend, Sarah’s all about practical tips that fit into real life. Her mission? To help you feel good in your body and build healthy habits that actually stick.