Other than being the case dentists face most frequently, once caries pass their early stages, they become permanent, creating irreversible, visible damage in the tooth enamel and requiring treatments like fillings or, in severe cases, tooth extractions.

At the best dental clinic in Dubai, you can cover chips, cracks, and discoloration to increase confidence in your smile.

Why Are Carries So Common?

Cavities happen when bacteria form plaque on the tooth, which then builds up and secretes acids that sit on the tooth. These acids melt away at the enamel, destroying its mineral components and creating a hole in the tooth’s structure.

There’s no one reason for the widespread of caries; instead, a combination of multiple factors makes cavities so common, mainly because they can develop naturally from the bacteria present in the mouth regardless of the oral care routine.

Nonetheless, improper oral hygiene still leads to devastating results that are not just limited to the mouth, like cavities. Some research suggests that insufficient oral care could lead to life-threatening diseases.

Now let’s get back to cavities; taking proper care of your teeth is bound to lessen your chances of developing cavities or make them less severe in case they occur. That includes:

• Thoroughly brushing your teeth.
• Flossing.
• Avoiding frequent sugar snacks or sleeping without brushing your teeth.
• Visiting the dentist regularly.

Going to your routine dental checkups will help the dentist spot any problems in their early stages, including cavities; this is important because, unlike in advanced stages, early tooth decay can be reversed if it’s discovered on time.

Your dentist can apply fluoride solution on the affected area, which will help the enamel restore its minerals and possibly treat the cavity completely without further procedures.

If you’re looking for a discreet and effective solution to straighten your teeth, then getting invisible braces in Dubai is your way to go.

Is It Possible To Prevent Caries?

As mentioned earlier, establishing a proper oral care routine will definitely reduce the risk of developing cavities.

Moreover, using products that are made to fight cavities also helps, such as fluoride toothpaste and mouth rinses, as they are proven to help to strengthen the tooth’s structure against harsh acids.

Other than products, your dentist may recommend getting sealants for your molars, which is a thin coating on the chewing surface of the tooth that prevents acids from contacting the enamel, blocking plaque from forming.

Sealants are very effective against cavities, they remain functional for an average of 2 years, but your dentist will recommend the proper time to get them checked and redone if necessary.

Another often overlooked way of preventing cavities is staying hydrated. By drinking enough water, you keep your mouth from getting dry and, in turn, help dilute the acids and make them less effective, not to mention how every time you swallow saliva, you also swallow the acids down with it.

How To Notice a Cavity?

Cavity symptoms vary, from bad breath to an agonizing toothache. However, there are some dead giveaways for a cavity, so here’s a list of the most common symptoms that may be your cue to go to the dentist ASAP.

• Sudden pain in the tooth.
• Discomfort or sharp pain when eating or drinking caused by dentin hypersensitivity
• Visible holes are a telltale sign of caries that you should not ignore.
• Stained tooth surface, with yellowish, brownish, or black spots appearing.
• Pain while chewing or biting.

If you tend to ignore your regular checkup appointments with a dentist, make sure you at least don’t ignore the warning signs. If any of these symptoms show up, go to the doctor immediately and get your teeth checked.

The post Cavities: Why They’re the Most Common Dental Problem and How To Prevent Them appeared first on Health Telling.

Not everyone knows, but flossing is more important than a toothbrush and is sometimes used much less than the toothbrush.

If you want to have beautiful and healthy teeth and also understand the importance of flossing for your health, check out this article in full with the main information on this subject.

Understand the importance of flossing

In addition to brushing your teeth every day and using mouthwash, you need to floss daily.

Just like the toothbrush, the point is that the practice is carried out at least three times a day.

Dental floss has a high importance, especially because it can be understood as a complement to oral care and also to the action of the toothbrush.

With the thread it is possible to reach places such as, for example, between the teeth, that the toothbrush cannot reach. Therefore, carrying out a complete cleaning, mainly managing to eliminate all bacterial plaque, is essential.

In this way, it is possible to carry out the main oral health care and also prevent problems such as cavities, bad breath, tartar and gum-related diseases from developing.

Some people are lazy to floss after brushing their teeth, to make their life easier, there is a tool that will make the same job as the floss, the Flossmo Water Flosser, the water flossers allow you to easily remove the plaque, food particles, and bacteria that get stuck in hard to reach places.

By being able to clean those often overlooked places you can reduce your chances of developing gingivitis or other gum-related diseases.

The main benefits of dental floss

Check out the main benefits of flossing everyday.

• Deep cleaning
• Prevention of gingivitis and periodontal disease
• Prevention of bad breath
• Removal of all bacterial plaque

Nowadays, it is possible to find different options of dental floss, which can be made with different materials and thicknesses.

In the case of people who have teeth very close to each other, it is indicated that plastic, teflon or nylon thread options are selected, which helps to slide more easily between the teeth.

For people who have slightly spaced teeth and who can easily use dental floss, the best options may be fabric.

With different models, materials, colors and even flavors, there can be no excuses for not using dental floss.

In cases where a person cannot, for whatever reason, floss, they can make an appointment with the dentist to obtain the necessary assistance.

Know how to use dental floss correctly

Dental floss can be used both before and after brushing, as long as it is used frequently and especially correctly.

There are some experts who indicate that flossing should be done before brushing your teeth. So, what the floss could not completely remove, can be removed with the help of the brush.

To use the floss correctly, it is necessary to wrap a part of the floss around the index finger and, in this way, pass it lightly between the teeth, to remove dirt and plaque.

Remember that you need to floss very smoothly. Especially, in cases where the gum is sensitive, it is necessary to be even more careful to prevent this activity from hurting and bleeding the gum.

The post How Important is Flossing For Your Oral Health? appeared first on Health Telling.

In fact, there are many hospitalized each year for preventable dental conditions. The good news is that the power of prevention is in your hands, and a crucial part of it comes in the form of a little box of yarn.

Flossing only takes a few minutes a day, but it has a big impact on oral health. If you skip it, you miss cleaning up to 40% of your tooth surface and you risk gum disease, plaque and tartar build-up, and eventually cavities, no matter how well you brush. Therefore, in this blog we will analyze the difference that flossing can make how to use it effectively and how to make it a habit that, like teeth, lasts a lifetime.

How Important Is Flossing?

The toothbrush is, of course, a marvelous invention, and it is absolutely necessary to use it at least twice a day, but even this modern wonder has its limits, such as the parts of the tooth that cannot be seen.

Essentially, each tooth has 5 surfaces, and when you don’t floss, you miss at least two of them. The sides of your teeth, areas where misalignment causes your teeth to overlap, and the backs of your last molars (or wisdom teeth, if you have them) are some of the more obvious spots the brush won’t hit can arrive, and in which interdental cleaning, such as dental flossing, can be of great help.

Tooth brushing should not be the only oral hygiene practice, in addition to using mouthwashes it is important to take care of those places in your oral cavity that the toothbrush does not reach, especially between the teeth and under the gums. For this reason, it is essential to use floss or dental floss and do it at least once a day.

What Is Dental Floss?

It is a material made up of filaments specially designed to fulfill a dental cleaning function between the teeth and under the gums, which works as a complement to brushing. Never as a substitute.

Why Do You Have To Use It?

Its use will allow us to drag the food (remains) that has remained between the teeth, as well as the bacterial plaque.

How To Floss?

First of all, you have to cut a piece of about 35-50 centimeters. Then, wrap the thread around the middle fingers (some people do it on the ring fingers as well), leaving a portion of about 3-4 centimeters to pass between the teeth.

We will do it with movements from top to bottom, without forcing or squeezing too much; sliding the thread simply so that it drags the possible remains of food that may have been left between the teeth. The pressure is made against these; not against the gum.

Is It Normal For My Gums To Bleed?

If your gums bleed when you floss, it is a sign that they are not healthy. But this does not mean that we cannot use it; on the contrary: it is possible that its regular use causes its improvement and that, after a while, there is no longer any bleeding.

Interdental Brushes

For those people who have excessive separations between their teeth and, therefore, dental floss may not have the effectiveness that is assumed, the use of so-called interdental brushes is recommended.

It is a type of brush that is passed between the teeth as if it were dental floss. You have to choose the right size, depending on the aforementioned separation between the teeth. Its use is practically mandatory among people with serious periodontal diseases who suffer from loss of bone mass and, therefore, the space between the teeth is notorious.

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