About Us
Hello, I’m Sarah.
Welcome to HealthTelling!
HealthTelling is here to help make healthy living feel less complicated and a lot more doable.
My Background
I’m a licensed physical therapist with a passion for movement that goes beyond the clinic. Over the years, I’ve competed in marathons, trained in CrossFit, and worked hands-on with people looking to feel stronger, move better, and live pain-free. My background blends science with sweat—grounded in anatomy, but fueled by a love for challenging myself and helping others do the same.
The Vision Behind HealthTelling
At HealthTelling, our vision is to make health and wellness feel accessible, empowering, and real. We believe that feeling your best shouldn’t require perfection or overwhelm—it should be about progress, balance, and practical choices that fit into everyday life. From fitness and food to mental health and lifestyle habits, we’re here to cut through the noise and share smart, grounded guidance that helps you build a life you feel good in—one small step at a time.
Our Mission
At HealthTelling, our mission is to support and inspire everyday people to live healthier, more balanced lives—without the guilt, pressure, or perfectionism often tied to wellness culture. We’re here to share expert-backed insights, real-life strategies, and honest conversations around fitness, food, mental well-being, and lifestyle habits. Our goal is simple: to meet you where you are, celebrate progress over perfection, and help you build a sustainable path to feeling your best—inside and out.
What We Offer you
Years Experience
Expert Partners
Happy Readers
Active Projects
Start Reading Now
eady to feel stronger, eat better, and live more intentionally? Dive into our latest articles on fitness, food, wellness, and lifestyle—packed with real tips you can actually use. Whether you’re starting fresh or just looking for a little inspiration, HealthTelling has something for you. Let’s take that first step together.